Sore Leg & Ankle From Soccer Practise? - leg and foot massager
I closed my school football team this week and my legs hurt and sprained my right ankle, it feels after the football Yahoo could hardly walk yet, so plz help me?
I put my legs and feet in water ICEE buy ice cream or hot?
I am also a foot bath for him to repair my ankle, because if I run bad?
The winner receives 10 points !!!!!!!!!!!!!!!!!!!!!
Wednesday, December 30, 2009
Leg And Foot Massager Sore Leg & Ankle From Soccer Practise?
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1 comments:
Take Motrin 400 mg every 4 hours. Use a heating pad (hot or cold) in the ankle. You may have to take a break from practice for weeks to Soccor heel. It can be as simple as a shot or as bad as a sprain.
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